Lunch

lunch_625wFresh & Made to Order.
Sandwiches are served on our homemade bread.

VEGETARIAN SOUP OF THE DAY
cup … 5 bowl … 6 (V-GFO)
From scratch! Served with a slice of homemade bread.

HOUSE MADE HUMMUS
(CHICK PEA OR LIMA BEAN)
Served with carrot, celery, seasonal veggies
& homemade bread… 9 (V-GFO)

VEGETARIAN MIXED PLATE
Check out our chalkboard for today’s offerings. Includes a cup of soup, whole grain of the day, home-baked beans, and a green salad … 11 (V-GF)
For cooked veg instead of salad … 13 (V-GF)
Vegetarian Mixed Plate

RISOTTO DEL PESCATORE
Brown rice in a fresh and local seafood sauce with scallops and clams, served with a touch of green salad … 13 (GF)

SUNFLOWER SEED PESTO PASTA
Homemade toasted sunflower seed pesto.
Served with a touch of green salad … 9 (V-GFO)
For Jovial heirloom whole wheat pasta or
Jovial brown rice pasta – add 2.

SANDWICHES

VEGAN SANDWICH WITH PESTO
Our toasted sunflower spread with raw veggies.
Served with a touch of green salad … 8 (V-GFO)

VEGAN SANDWICH WITH HUMMUS
Our house made hummus with broccoli sprouts, shredded carrots, arugula, and greens…8 (V-GFO)

Fresh local home-cooked
TUNA AND RAW VEGGIE SANDWICH
Served with a touch of green salad … 10 (GFO)

SALADS

GARDEN SALAD
Fresh, organic mixed greens and lettuce
with seasonal raw veggies … 8 (V-GF)
Make it “sweet” and add fruit for … 2.

GARDEN SALAD WITH TUNA
Fresh organic lettuce with mixed greens
and raw veggies … 12 (GF)

QUINOA SALAD WITH GINGER
With seasonal raw veggies
and freshly-grated ginger … 11 (V-GF)

SIDES
Whole Grain of the day … 5
Cooked Veggie … 5 Beans … 4.5 Salad … 4
Two slices of homemade bread with ex-v olive oil … 2

Please let us know about any allergies…we will do our best to accommodate you.
We are kid friendly and happy to prepare half-portions for kids or adults!

V = vegan ~~~ VO = vegan option upon request
GF= gluten free ~~~ GFO = gluten free option upon request

See our blackboard menu
for daily specials and our dessert menu.