Our blackboard dinner menu changes often
to serve what is seasonal and local.
APPETIZERS
VEGETARIAN SOUP OF THE DAY (V-GFO) cup…7
From scratch!
CHICKPEA HUMMUS PLATE (V-GFO)
served with carrot, celery, seasonal veggies & bread…11, GF bread +2
MIXED BRUSCHETTA (VO-GFO)
topped with tuna, hummus & pesto…12, GF bread +2
TUNA BRUSCHETTA (GFO)
toast topped with tuna, ex-v olive oil & arugula…13, GF bread +2
SMOKED SALMON TOAST (GFO)
topped with arugula, pickled onion & cashew sour cream…14, GF bread +2
AVOCADO TOAST (V-GFO)
on bagel with arugula, sprout & house pickled onion…9, GF bread +2
SALADS
GARDEN SALAD (V-GF)
fresh, organic mixed greens & lettuce with seasonal veggies…10
VEGAN CAESAR SALAD (V-GFO)
mixed greens, chickpeas, croutons, capers, hemp seeds in a vegan caesar dressing…10
SPINACH BEET SALAD (V-GF)
steamed beet, spinach, shredded carrot, arugula, sesame seeds, sliced pear in a cashew ranch dressing…11
MEDITERRANEAN SALAD WITH TUNA (GF)
mixed greens with fresh & local home-cooked tuna, carrots, capers, olives & oregano…14
SMALL PLATES
ZOODLES IN SUNFLOWER SEED BASIL PESTO (V-GF)
raw zucchini noodles in our homemade sunflower pesto…12
HOMEMADE VEGAN MAC & CHEESE (V-GF)
gluten-free shell pasta in a seasoned cashew-rice cream and baked…10
VEG MEATBALLS IN BOLOGNESE SAUCE (V-GF)
black bean meatballs in our homemade tomato sauce…11
ASPARAGUS PEA RISOTTO (V-GF)
seasonal wild rice risotto with onion & vegan cream sauce…14
VEGAN ENTREES
SUNFLOWER SEED PESTO HERITAGE PASTA (V-GFO)
homemade toasted sunflower seed pesto…20
GF Jovial brown rice pasta +2
VEGGIE MIXED PLATE (V-GF)
includes a cup of soup, whole grain of the day, cooked vegetable & homemade beans…20
Check our chalkboard for today’s offerings!
CAULIFLOWER STEAK (V-GF)
served with tahini sauce & Italian salsa verde, roasted potatoes & stewed lentils…22
ROASTED VEGGIE LASAGNA (V-GF)
gluten-free rice noodles, roasted cauliflower, sliced beet, vegan rice cream, homemade Bolognese sauce & cashew parmesan…20
SPRING COCONUT CURRY (V-GF)
zucchini, carrot, cauliflower, potato & green pea in a yellow coconut curry served over quinoa…22
SEAFOOD ENTREES
RISOTTO DEL PESCATORE (GF)
Scallops & clams served over seafood risotto...27
LOCAL SCALLOPS (GF)
Bakes with extra-virgin olive oil & marjoram…28
CIOPPINO-STYLE BRODETTO DI PESCE (GFO)
fresh seafood in a rich tomato based broth (clams, mussels, cod & scallops) served with toast
SIDES
ROASTED RED POTATO WEDGES (V-GF)…6
WHOLE GRAIN OF THE DAY (V-GFO)…6
COOKED VEGGIE (V-GF)…6
BEANS (V-GF)…6
TWO SLICES OF BREAD WITH EX-V OLIVE OIL…2
Please let us know about any allergies. We will do our best to accommodate you.
We are kid friendly and have a kid’s menu.
V = vegan ~~~ GF= gluten-free
VO = vegan option ~~~ GFO = gluten-free option
—- Menu items and prices subject to change based on availability —-
See our blackboard menu
for daily specials and our dessert menu.
